Quick Tips

To increase your self-confidence, remember past successes


Remembering past successes is a key factor to increasing our self-confidence, and it also helps strengthen our overall feelings of self-worth. Unfortunately, we often tend to forget past wins, and, by doing so, we lose opportunities to take pride in ourselves and strengthen our self-confidence.

Quick tips!

To increase your self-confidence, remember past successes! Always give yourself credit for those times that you did well and achieved a goal. Remember the moments of happiness; remember how proud you felt; remember how positive and encouraging your self-talk was. Whenever you feel insecure, go back to those memories and find strength in them. Allow the same positive and encouraging self-talk to take the stage. By doing this often enough, your self-confidence will increase, and you will start to notice improvements in all areas of your life.

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