Quick Tips

To feel better, think better

thinking-cat


We feel the way we think. Happy thoughts make us feel happy, and sad thoughts make us feel sad. If we want to change the way we feel, all we have to do is change our thoughts. This, of course, may not be an easy thing to do, but it is worth the efforts. Learning to change the course of our thinking can have a great impact on our life, causing us to feel better, stronger, more capable, and motivating us to pursue our goals. Our thoughts influence our feelings, and therefore, it is vital to think helpful, positive, nourishing thoughts.

Quick tip!

To feel better, think better. If you want to feel happy, simply allow thoughts of happiness to entertain your mind. If you want to feel courageous and strong, think encouraging thoughts. Learning to change your thoughts is a great tool for helping you change your feelings. Use it daily, and you will soon see the difference that it makes in your life.



 

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