Daily Coping Thoughts

Four coping thoughts to make you take action


Below are four coping thoughts to make you take action:

  1. I am taking action now! No matter what happens: I am ready to act, ready to move, ready to take action!
  2. I am doing this thing now! Nothing can stop me, I am unstoppable!
  3. This uncertainty will not frighten me, I am taking the first step now! Nothing can hold me down!
  4. I am brave, I can do it, I have in me the strength that I need! I was born to take action, and I am doing it now!

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