Quick Tips

Allow yourself to be wrong

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The truth is, we cannot be right 100% of the time. Do not be too hard on yourself when making a mistake. Mistakes happen, we are all humans after all. Being judgmental and too harsh on yourself  encourages negativity and negative self-talk. What to do instead:



  1. Allow yourself to be wrong.
  2. Turn the situation around and find the positives in it – i.e. learn from your mistakes.
  3. Start positive self-talk and think about how you would do it right the next time.

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